January 22, 2016

‘Road to Recovery’ A personal journey of injury management, prevention & failures – Intro

I have learnt what it means to be an elite athlete, I have travelled the world through my chosen sport and I have suffered many a great pain and injury and THAT folks is what my blog is going to be about. Titled 'Road to Recovery' I ask you to take this journey with me to learn what I have learnt from both an athletes and a therapists perspective what it means to manage injuries, help prevent injuries and cope with the successes & failures that come from doing the right and wrong things.