Train Hard

Recreational Fitness gets you outside and appreciating the beautiful parks, reserves and beaches our great city has on offer.

We have created a selection of different training formats that utilize these surroundings whilst providing you with your very own personal “fitness pal” to keep you motivated and working hard therefore reaching your training goals.

No workout is the same. With options to choose from including Paddle boarding and Boxing, Bodyconceptz provides a fun, effective way to get fit and improve health.

These training sessions have an emphasis on making overall gains in speed, strength and agility. Establishing a solid platform in these areas is also aiding your body in injury prevention.

SELECT ONE OF THE IMAGES TO FIND OUT MORE AND BOOK YOUR APPOINTMENT.

SELECT ONE OF THE IMAGES TO FIND OUT MORE AND BOOK YOUR APPOINTMENT.