I had thought long and hard about what exactly it was I wanted my blog for Bodyconceptz to be about. Then just this week as I was out doing my walk and swim as rehabilitation for my current injuries….Inspiration blossomed.
At (almost) 45 years of age, I have played most sports. I reached representative level in Athletics, Netball, Tennis, Basketball & Touch rugby. I played most other sports including Swimming, Badminton and Volleyball. My Hobbies include Sailing, Horseriding, Surfing SUPping and Hiking BUT my passion and joy for the past 22 years has been Beach Volleyball.
I have learnt what it means to be an elite athlete, I have travelled the world through my chosen sport and I have suffered many a great pain and injury and THAT folks is what my blog is going to be about.
Titled ‘Road to Recovery’ I ask you to take this journey with me to learn what I have learnt from both an athletes and a therapists perspective what it means to manage injuries, help prevent injuries and cope with the successes & failures that come from doing the right and wrong things.